Eating the right kind of food at the right time is what helps you attain and maintain good health.

5 Dangerous Foods Combinations That Can Make You Fall Sick

However, you may not be aware that it is equally important to keep in mind various food combos that can actually prove to be dangerous.

Here are 5 dangerous foods that should not be eaten together as they may cause more harm than good:

1. Sweets With Alcohol

Alcohol tends to convert the sugar in sweets and candy into saturated fats, which can get easily accumulated in the body.

However, eating green vegetables may be a better choice.

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2. Fries And Burger

This may make you wonder because most places serve burgers with fries but it is not healthy.

Both fries and burger patty are deep-fried food items, which can make your blood sugar levels very low.

Low blood sugar levels will make you tired and lethargic.

3. Soda And Pizza

Soda and Pizza is a very bad choice as far as your health is concerned.

Pizza is loaded with starch and proteins which slows down digestion and high amounts of sugar from soda further makes people’s digestion sluggish.

4. Fruits With Yoghurt

Many believe the myth that eating fruits and yoghurt is a very healthy choice but it is not.

When the acid from fruits comes in contact with the protein in yoghurt, it only affects the digestive fibres but also makes it toxic.

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5. Fruits After Meals

One of the worst food mistakes that anyone can make is eating fruits after a meal.

Fruits and other food items do not go well with each other.

This is because fruits digest quickly, but other components in a meal like protein, fats or carbohydrates take longer to digest.

If the fruit sugar stays in the stomach for longer, it could ferment and cause tummy troubles.

So tell us which of these food combinations do you eat?

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